Tuesday, July 15, 2014

Sand Plum Electrolyte Drink

Besides picking sand plums, we have been doing a lot of work in the yard. It is July and we're inOklahoma. You are going to sweat. I figured a good, homemade electrolyte drink would be nice. I also thought sand plums might add to it a little. This turned out to be very tasty. 

Sand Plum Electrolyte Fizz

11/2 cups sand plum juice
1 cup coconut water
3/4 cup simple syrup or 1/2 cup honey
1/2 cup lime juice
10 ounces tonic water
1/4 tsp sea salt
1/2 tsp ground ginger

To keep the ginger from clumping mix it in a couple of tablespoons of the liquid and then add to the rest of the drink. 
Chill and serve over ice!

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